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Creative Release for Mental Wellness

Creative Release For Mental Wellness is a collaboration between Jennifer Mazur and I. We both use art to support our mental wellness and share our stories of how creativity plays a crucial role in our mental health recovery. We run events and workshops sharing creative approaches that anyone can use to ease stress and mental health challenges, even if they perceive themselves as having no artistic skills. We believe in the healing properties of art and offer private coaching to unleash your creativity.